
Squat Hip Pain & Final Thoughts
The hips are potentially the most important area of the body when it comes to power and strength. When our clients are struggling with hip pain (particularly in the squat pattern), it can drastically limit how strong they feel and how well they perform. Implementing a strength-based mobility training protocol will go a very long way in your ability to reduce hip pain and offer a long-term solution to their problem.

As a coach, having the solutions to large problems like this is invaluable. It’s the knowledge that the majority of coaches truly don’t have. The more you know about the fundamentals of mobility training, the more you’ll become the “go-to” expert in your gym/community.
If you want to truly set yourself apart and learn how to build a 6 figure mobility coaching business, we can help you do that through the Primal Mobility Certification & Mentorship Program (exclusively through application only).Â
Just click the link here and schedule a time to chat with our founder & CEO, Matt Phili, to see if you’re a good fit!
Time to revolutionize the mobility coaching industry…let’s gooo!
Book A FREE CallTable Of Contents:
Introduction
Chapter 1: Identifying the Causes of hip pain while Squatting
Chapter 2: Assessing movement patterns
Chapter 3: Strengthening The Hip Flexors
Chapter 4: Progressing Your Training Program
Chapter 5: Mobilizing The Hips
Chapter 6: Implementing a Comprehensive Mobility Plan
Chapter 7: FAQs
Chapter 8: Client Pain, Limitations & Mobility Coaching
Take This Guide On The Go
Download it as a PDF and use it while programming for clients!
