Our Secret Sauce
THE PRIMAL METHOD
Build New Ranges
Building new ranges A.K.A Flexibility. This is the first step to truly owning your ranges of motion and lowering risk of injury.
Awareness & Connection
Put your new results to the test. Learn to control your body. As you start creating new ranges of motion, it may be challenging to control those ranges through movement. Practice challenging them and learning how to manage them.
Don't just take our word for it, check out these amazing result.
Real People, Real Results
Your Warm-Up Routine is Hurting Your Squat Performance.
PSSSST....1990 called and said they want their warm-up routine back...
Get better results from your squats with this FREE Iron Squat Warm-Up Routine.I WANT ACCESS TO THE IRON SQUAT WARM-UP