10-DAY DEEP SQUAT CHALLENGE

YOU'RE ON THE LIST.

You're officially on the free waitlist! The challenge starts Monday, November 30, but you don't have to wait until then to start working on your squat. Let's get you moving.

START HERE · 60-SECOND CHECK-IN

WHAT'S HOLDING BACK YOUR SQUAT?

Pick the one that sounds most like you. We'll give you a simple place to start today.

THE GOOD STUFF STARTS BEFORE DAY 1

WATCH YOUR INBOX.
WE'VE GOT WORK TO DO.

From now until the challenge begins, we'll send you weekly emails with practical squat education, short routines, and resources to help you prepare. No need to wait for November 30 to get started.

01

Squat education

Understand the mobility, stability, and control that go into a stronger squat.

02

Routines to try

Get short, actionable exercises you can add to your training.

03

Challenge prep

Know what to expect and how to get ready before Day 1.

SAVE THESE DATES

HERE'S WHAT HAPPENS NEXT.

FRIDAY · NOVEMBER 27
$2 REGISTRATION OPENS

We'll email you the link to join the challenge. Being on the waitlist is free; registering for the challenge costs $2.

MONDAY · NOVEMBER 30
CHALLENGE DAY 1

Start 10 days of progressive squat-focused training, with 14 days of access to the Primal Mobility app.

One more thing: Waitlist members will also receive an exclusive Black Friday offer for the End Range Program after the challenge ends. There's no obligation to continue.