Progress Photos

One of the best ways to see if your mobility training is making an impact is with progress pictures. You can use the images below as a guide.

Here’s how to do it: 

• Make sure you have bare feet
• Wear tight-fitting clothes
• Ensure the photos are VERY clear, so it’s easy to assess and see the differences! 
• Take photos at eye level 

Here’s what the photos should look like: