HUDDLE 1

Onboarding

 

 

 

 

HUDDLE 2

Kickoff
 

Huddle Recap

  • 1 - 33 mins - Kickoff Module Recap

 

 

HUDDLE 3

Anatomy & Biomechanics

 

 

Huddle Recap

  • 1 - 30 mins - Anatomy & Biomechanics Module Recap
  • 31 - 50 mins - Educational Activities

 

 

HUDDLE 4

Primal Method

 

 

Huddle Recap

  • 1 - 41 mins - Primal  Method Recap
  • 42 mins + Q&A

 

 

HUDDLE 5

Movement

 

 

Huddle Recap

  • 1 - 44 mins - Movement Module Recap
  • 45 -  54 mins - Educational Activities
  • 55 mins + Q&A

Educational Activities

1. Review and complete 8 Quiz Questions 

 

 

HUDDLE 6

Primal Assessments

 

 

Huddle Recap

  • 1 - 38 mins - Assessment Module Recap
  • 39 mins + Q&A

 

 

HUDDLE 7

Program Design

 

 

Huddle Recap

  • 1 - 29 mins - Program Design Module Recap
  • 30 - 38 mins - Q&A

 

 

HUDDLE 8

Coaching

 

 

Huddle Recap

  • 1 - 18 mins - Coaching Module Recap
  • 19 -  61 mins - Educational Activities
  • 62 mins + Q&A

Educational Activities

1. Review difficult coaching scenarios and discuss how to approach them.

Scenarios:

  • Wants a refund after 3 weeks of coaching because he wasn't using the service.
  • Struggles with compliance to the program
  • Non-responsive to any outreach attempts
  • Constantly challenges your programming approach
  • Tries to flirt with you and crosses your personal and professional boundaries 

 

 

HUDDLE 9

Pain

 

 

Huddle Recap

  • 1 - 21 mins - Pain Module Recap
  • 22 -  38 mins - Educational Activities
  • 39 mins + Q&A

Educational Activities

  1. Flexiquiz - what tests would be important to assess the following pains:
  • Shoulder pain
  • Poor squat depth
  • Knee pain
  • Low back issues

 

 

FINAL EXAM

Overview