Pain-Free Performance Starts Here
Built for athletes who are done guessing... and ready to stop training around pain.
JOIN THE WAITLIST NOW!Join the Waitlist for 1:1 Strength-Based Mobility Coaching - Doors open June 16 and we’re only taking a handful of athletes.
Let’s get you pain-free and back to training hard.
Ready to get real results?
Pop your name on the waitlist below, and you’ll be the first to know when doors open (plus get early access to apply before the public).
WHAT'S INCLUDED?
Great question, Here's the rundown:
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Primal 1:1 Coaching is a 16-week strength-based mobility protocol designed to solve one of the 4 biggest pain points holding you back in training—so you can move with confidence, lift without hesitation, and train like the athlete you are.
This isn’t just another template.
This is a high-touch, coaching-led experience that gives you a custom plan, direct coach access, and a system built specifically for how your body moves. Whether it’s your hip, low back, shoulder, or knee—this is how we fix it, for good.
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What You Get:
âś… Tailored Programming for your specific pain + performance goal
âś… 30-Minute Welcome Call to map out your strategy
âś… Bi-Weekly Loom Check-Ins so nothing gets missed
âś… 1:1 Coach Messaging Access for feedback & accountability
âś… 3 Full Movement Assessments (Week 1, 6 & 14) to measure progress and adjust your plan
âś… Access to Primal Warm-Up + Recovery Tracks
✅ Time-efficient plans (30 mins/day, 5–6 days a week)
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Here’s What Members Are Saying About Primal:
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“Two years ago I was diagnosed with shoulder tendonitis leaving me unable to sleep some nights. I’ve seen massive changes to my mobility through Primal’s programming and the Primal Method. Since starting, I feel all around more mobile, recovering better and that ever elusive squat is getting closer by the day! Honestly, joining Primal was the best choice I’ve made in my fitness so far, it’s made such a difference.”
- Huw D, European CrossFitter
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“I’ve tried a bunch of those mobility apps, but they didn’t help. My squat wouldn’t get anywhere near parallel. I’m so so happy with my progress! If you’re doubting to get on this program: JUST GO FOR IT. You won’t regret it.”
-Â Jeunnesse D, European CrossFitter & Weightlifter
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“My results have been mind-blowing. In a short time, I’ve been able to see and feel immediate mobility gains. I’ve tried basically everything else out there and Primal Mobility is hands down the best thing I’ve come across. Trust me, don’t wait, come join us!”
-Â Mike A, Canadian CrossFitter
Got questions? Hit us here.