Try Something Different

Foam rollers don’t work. Lacrosse Balls don't either and holding stretches is just wasting your precious time. These things give you instant gratification but the real results are temporary. They'll make you feel like you have to hold stretches and smash your muscles for hours and yet, longterm it doesn’t pay off. There has to be a better way, right?

Primal is a “reverse-engineered” approach to mobility. We target the root cause instead of the symptoms, and incorporate unique mobility methods that will increase your ranges but also strengthen them so you can own them. The results? Short and long-term success for all kinds of people with all sorts of goals.

OUR SECRET SAUCE

The Primal Method

1

WE DO THIS BECAUSE WE LOVE IT

It is important to do what you love - it is a principle we live by. We LOVE getting people results. As a client we will take you hand in hand, (Metaphorically speaking…we wont literally hold your hand, that would be weird) to make sure you learn and have the support to ensure you reach your goals. 

2

WE ARE DIFFERENT

Improving performance can mean many different things from person to person. For some it can be to move freely without pain and restriction, and others it can be to rock a heavy snatch without any fear of injury. Whatever your goals, We want to dissect them and find out why you're crawling and help bring you to a run.

Unlike a lot of mobility services, we take a strength approach to mobility. We target the joints and surrounding tissues to build strength within new ranges of motion which creates lasting mobility. 

3

WE DON'T DO THINGS HALF-ASS

We go all out on everything we do...and then some. We’re obsessed with getting clients results and we aim to go above and beyond for our clients. We are constantly improving and coming up with new techniques to help our clients reach their goals.

4

WE BELIEVE IN OUR PRODUCTS

We are very proud of the services we offer. In fact, we believe that we have the best online mobility coaching out there. we have a tried and tested approach that we've used with over thousands of people just like you. 

5

WE VALUE EVERY ONE OF OUR CUSTOMERS

Let’s face it - we wouldn’t be here if it wasn't for you. You help us fulfill our mission. We are also a little “crazy” on making sure we offer the best coaching regardless if what service you are on. So be sure to contact us if you have any questions - ever!

6

MADE FOR BADASSES

Look, if you are a troll or you just simply enjoy spreading hate in the world, then this site isn’t for you. We are a community of bad ass individuals that make no excuses to get the results we want.